Ahmedabad: In a unique wellness experience that brought together the ancient practice of yoga and contemporary sound technology, Shree Foundation hosted ‘NAAD Resonance’ at Club Babylon on Science City Road, Ahmedabad.
The immersive session was designed to offer participants a break from the noise and pace of everyday life through a combination of sound healing, yoga, breathwork, music and visual experiences.
A key feature of the event was the use of wireless headphones, through which participants experienced curated sound waves, naad and music while engaging in meditation and yoga practices. The controlled sound environment helped create an immersive setting where participants could focus on their breathing, movement and inner awareness.
Unlike a conventional yoga session, ‘NAAD Resonance’ positioned yoga as an inner journey, combining mindful movement and breath control with music. Participants experienced various yoga practices while surrounded by ambient lighting and immersive visual projections.
The event space was illuminated in shades of blue, with candle-lit installations and visual projections adding to the atmosphere. The combination of sound, light, movement and meditation created an experience designed to encourage relaxation and mindfulness.
Priya Mehta, Founder, Shree Foundation, said, “In today’s fast-paced life, people are experiencing not only physical fatigue but also mental exhaustion. The idea behind ‘NAAD Resonance’ was to bring technology and our ancient Indian practices together to create a space where people can reconnect with themselves. The combination of music, yoga and breath has the potential to help individuals pause, recharge and look inward.”
Amit Mehta, Senior Member, Shree Foundation, said, “‘NAAD Resonance’ was not just an event; it was an opportunity to pause, look within and experience a sense of calm. The combination of music, yoga and an immersive environment enabled participants to experience renewed energy and inner peace.”
The programme concluded with participants reflecting on the experience as an opportunity to disconnect from everyday distractions and reconnect with themselves.
With ‘NAAD Resonance’, Shree Foundation aims to explore how traditional wellness practices can be presented through contemporary formats, making experiences around yoga, sound and mindfulness more engaging for today’s audiences.
